The 90-Day Transformation is comprised of 6 Phone or Skype sessions as well as 4 “hands-on” face-to-face sessions that focus on holistic nutrition, health supportive culinary arts and 1:1 coaching through self-discovery.
The 4 “Hands-On” Sessions Include:
Grocery Store Tour
Private In-Home Cooking Class
Final Recap and “Next Steps” Strategy Session to create ongoing success!
The 6 Phone or Skype Coaching Sessions will focus on YOU & these themes:
The “how’s” of eating well, and making that process fall in line with what you enjoy and what your body needs in order to thrive
Setting goals & desirable outcomes
Weekly menu planning that will keep things fresh and on track for the long haul
Establishing protocols for your kitchen so that it set up for success
Accountability from Beth and how to find accountability within yourself and from those around you
Identifying what is making you feel “stuck” and how to overcome those challenges
Introducing new ingredients that you enjoy, that improve the quality of your meals and that can be easily implemented into routine
Honoring hunger & fullness
High energy foods that fuel your unique body
Are you ready to transform your life into the one that you desire?
Investment in this program and yourself is $2,097.00
Payment Plan Option & Pay In Full Discount Available
Pay in Full: $1,947 ($150 Discount!)
Payment Plan: 3 Installments of $699.00
Please call or email us to schedule a time for you to connect with Beth so that you can explore this program and get on your way to a healthier you!
** The Kitchen Raid, Cooking Class & Final Recap Session will take place in your home
** Food costs are not included in this pricing
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