Instructions on how to order (click here)

As the temps rise, more and more fresh, local produce continues to roll in! Next week's menu includes red potatoes, yellow and green summer squash, Swiss chard, kale, collard greens and asparagus (still!), all from local farms using sustainable growing methods.

We've got some really exciting dishes coming your way next week. First up is the return of our Nutty Tempeh Taco Bowl with Black Beans, Brown Rice, Collards, Pickled Radish and our House Made Guacamole! Our vegan taco "meat" filling is packed with protein in the form of marinated, baked, organic tempeh, mixed with toasted sunflower seeds, pumpkin seeds, walnuts and almonds. You won't miss the beef, we promise! If you are a seafood lover, we've got Shrimp Étouffée with Okra. What is étouffée, you ask? It's a delightfully silky and brothy Cajun one pot meal with a touch of spice that includes shrimp, homemade shrimp stock, green bell pepper and okra.

For the meat and potatoes lover in your home, we're dishing up our Braised Pork Chile Verde over Roasted Sweet Potatoes. This dish starts with pasture-raised, non-GMO, local and sustainable pork shoulder being braised low and slow in our homemade chicken stock and salsa verde. We make our salsa verde from scratch by roasting tomatillos with jalapeño, garlic and onions, then blending with fresh cilantro and lime juice. Hello summer! 

Last and certainly not to be overlooked is our brand spankin' new Vanilla Coconut Chia Pudding that we top with Roasted Rhubarb. It makes for a protein-packed breakfast, super satisfying snack or healthy, naturally sweetened treat!

Cheers and Chew Well!

Meal Delivery Menu

For Delivery on Monday, June 19th

Entrees

All served with a side of Chef Beth’s Choice Vegetables

General Tso's Chicken OR Tofu with Broccoli over Brown Rice

Vegan Optional (Tofu), Dairy Free, Gluten Free

* PLEASE SPECIFY YOUR PROTEIN CHOICE *

Orange Chipotle Glazed Tofu with Mango Relish over Cilantro Wild Rice

Vegan, Gluten Free

Black Bean, Sweet Potato & Quinoa Chili with Cashew Sour "Cream"

Vegan, Gluten Free

Fusilli with Tomato Sauce, Kale & Broccoli with your choice of Italian Turkey Sausage OR White Beans

Vegan Optional (White Beans), Dairy Free, Gluten Free

* PLEASE SPECIFY YOUR PROTEIN CHOICE *

Grilled Chicken Breast with Apricot Miso Glaze over Farro

Dairy Free, Gluten Free Optional (Sub Farro)

Lemon Caper Chicken Breast over Roasted Zucchini & Red Bell Pepper Whole Wheat Couscous

Dairy Free, Gluten Free Optional (Sub Couscous)

Paleo Beef, Bison & Greens Meatloaf with Bacon & House Made Carrot Ketchup over Sweet Potato Wedges

Dairy Free, Gluten Free, *Sauce Contains Fish Sauce (Sub Vegan Sauce)

Walnut Crusted Salmon with Lemon Glaze & Roasted Asparagus over Parsley Millet

Dairy Free, Gluten Free

Cod with Citrus Ginger Glaze & Sesame Green Beans over Red Quinoa

Dairy Free, Gluten Free

Breakfast, Salads & Sides Order Salads by the Pint ($11) or as a Lunch with Mixed Greens, Chopped Veggies & Apple Cider Vinaigrette ($16)

Asparagus, Zucchini & Herb Frittata 

Dairy Free, Gluten Free *Contains Almond Milk

Served with a Green Side Salad, $11 Per Serving

Moroccan Chickpea, Carrot & Almond Salad

Vegan, Gluten Free

Millet Tabouli with Fresh Summer Vegetables and Herbs

Vegan, Gluten Free

Chicken OR Tuna Salad with Dried Cherries & Apples

Dairy Free, Gluten Free, Organic Mayo Based

Loaded Green Salad with Sliced Grilled Chicken OR Marinated Tofu & Apple Cider Vinaigrette

Vegan Optional (Tofu), Gluten Free, Dairy Free, Only available as a salad (no Pint)

Additional Side Servings of Grains, Vegetables and Starches

Available by the Pint for $9!